It’s helpful to break up your life into different areas to be able to focus on one at a time and get really clear for the vision and also the current state of that specific area.

Below are some suggested main areas of life summarized. You may want to break some of these areas into sub categories and each person may have different areas depending on your circumstance. Use these as a brief guideline for the other lessons we explore in this course. Feel free to make your own list and add/remove any areas that you feel don't apply to you.

Health & Fitness

Achieving optimal health and fitness involves maintaining high energy levels from the moment you wake up until you go to sleep. Addressing any physical pain in the body is essential for overall well-being. Focusing on strength and conditioning helps to build resilience and physical capability, while paying attention to diet and nutrition ensures your body receives the fuel it needs. Health longevity is the ultimate goal, emphasizing the importance of long-term wellness and vitality.

Emotional Well-Being

Emotional well-being encompasses experiencing a wide range of emotions daily, from joy and excitement to calm and contentment. It's about feeling a deep sense of meaning and fulfillment in life, resolving emotional trauma and baggage, and maintaining a strong connection with your ‘why’. This area focuses on nurturing your inner life, promoting mental health, and fostering a positive, fulfilling emotional state.

Relationships

Healthy relationships involve feeling deeply connected to those around you, whether they are friends, family, or a spouse. It's also about having a sense of connection with something bigger than yourself, be it God, the Universe, or Source. Building and maintaining meaningful and positive relationships is crucial for personal happiness and a sense of community, providing a support system and enriching your life.

Time Management

Effective time management means aligning your daily actions with your higher purpose and grounding your priorities with clear intentions. It involves doing the things you love more often, while also taking time to rest, rejuvenate, reflect, and plan. Investing time in yourself, rather than merely spending it, ensures that your time is used productively and meaningfully, contributing to both personal and professional growth.

Work / Career / Mission

Turning your passion into a career leads to true fulfillment in your professional life. Understanding and leveraging your core strengths is key to career success. It's important to have a solid handle on your business operations and a clear plan for growth. Being in the right position within your career—'the right seat on the bus'—ensures that your work is both satisfying and impactful, aligning with your personal mission and values.

Finances

Financial well-being includes having a clear, consistent, and predictable flow of income. Leveraging money to work for you, managing expenses wisely, and keeping organized accounting records are all essential components. Additionally, effectively managing investments and savings ensures long-term financial stability and growth, providing peace of mind and the ability to pursue your goals without financial stress.

Celebration & Contribution

True happiness often comes from giving and contributing to the success and well-being of others. Finding ways to help and uplift those around you creates a sense of purpose and fulfillment. Celebrating the hard work, successes, and contributions with those you love creates lasting magic moments. Benchmarking progress, setting milestones, and celebrating achievements along the way reinforces your commitment and motivates continued growth and contribution.

Lesson Summary

Below are the main areas of life summarized as guidelines for the lessons in this course:

• Health & Fitness
  • Achieving optimal health and fitness involves maintaining high energy levels throughout the day.
  • Addressing physical pain is essential for overall well-being.
  • Focusing on strength and conditioning builds resilience and physical capability.
  • Paying attention to diet ensures your body receives necessary fuel.
  • Health longevity is the ultimate goal for long-term wellness.
• Emotional Well-Being
  • Experiencing a range of emotions daily contributes to emotional well-being.
  • Feeling fulfillment in life and maintaining a strong connection with your 'why' are crucial.
  • Nurturing your inner life and promoting mental health are key aspects.
• Relationships
  • Healthy relationships involve feeling deeply connected to others.
  • Building meaningful connections and community enrich personal happiness.
  • Having a sense of connection with something larger can also contribute to well-being.
• Time Management
  • Effective time management aligns daily actions with higher purpose.
  • Grounding priorities with clear intentions and balancing activities is essential.
  • Investing time in personal growth ensures productivity and meaning.
• Work / Career / Mission
  • Turning passion into a career leads to fulfillment.
  • Understanding core strengths and having a solid business plan are crucial.
  • Being in a fulfilling position that aligns with personal values is important.
• Finances
  • Financial well-being involves managing income flow and expenses wisely.
  • Effectively managing investments and savings ensures long-term stability.
  • Peace of mind and goal pursuit without financial stress are outcomes.
• Celebration & Contribution
  • True happiness often comes from giving and contributing to others' success.
  • Celebrating achievements reinforces commitment and motivates growth.
  • Setting milestones and benchmarking progress are integral for development.