Introduction
Step 1: Determine pain points and your current state
Step 2: Get a clear vision for each area of life
Step 3: Wheel of life self-assessment
Step 4: RPM for main areas of improvement
Step 5: Remove limiting beliefs and obstacles preventing you from achieving this vision
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Identifying Limiting Beliefs (2:15)
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Examples of Empowering and Limiting Beliefs
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Exercise: Limiting & Empowering Beliefs
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Overcoming Obstacles and Challenges (1:47)
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Exercise: What Do You Want to Start Doing More of? What do you want to start doing Less of?
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The Four Male Archetypes of the Psyche
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The Four Female Archetypes of the Psyche
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Exercise: Identity Shifting
Step 6: Determine habits, systems or daily actions you need to start implementing to achieve these results
Step 7: Set up accountability metrics and milestones to track your progress
Conclusion
